Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kpop0807
Journal
26 Jul 20
kpop0807's Journal, 26 Jul 20
kpop0807's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2020
52.3 kg
Lost so far:
1.8 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
777 kcal
Fat: 29.77g | Prot: 28.16g | Carbs: 101.28g.
Breakfast:
Céréale, Lait.
Lunch:
Cannelloni.
Snacks/Other:
Cookies aux Pépites de Chocolat (Mous).
more...
1377 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 26 minutes, Resting - 23 hours and 34 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kpop0807's Weight History
View Complete History