Weigh In record (no journal entry) for 26 July 2020
|
84.9 kg
Lost so far: 3.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 57.25g | Prot: 55.13g | Carbs: 87.39g.
Breakfast: Diamond Susu UHT Full Cream. Lunch: Nasi Goreng, Telur Ceplok. Dinner: Bakso Daging Sapi. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Alviani's Weight History
|