Weigh In record (no journal entry) for 26 July 2020
|
61.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 32.00g | Prot: 43.57g | Carbs: 111.08g.
Breakfast: Intrafood Jahe Wangi, Maicih Basreng, Maicih Basreng, Ayam Goreng, Sinti Bumbu Pecel, Nasi Putih. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainjan06's Weight History
|