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My husband made our menu for this week and has been cooking the fat flush meals. Salmon cakes and the turkey rollups have been good.
However, I did just eat yummy pizza for lunch and will not stick to the diet for the next two days as I will be traveling. I will try to eat low calorie, though.
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67.4 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 7.9 kg a Week
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