Weigh In record (no journal entry) for 25 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 34.92g | Prot: 38.24g | Carbs: 198.08g.
Breakfast: Roti Gandum. Lunch: ABC Saus Sambal , Tempe, Bimoli Minyak Goreng, Wortel, Sohun Kaca Sohun, Sohun Kaca Sohun, Tahu. Dinner: Tumis Buncis, Nasi Putih. more...
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steady weight
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