Weigh In record (no journal entry) for 25 July 2020
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84.8 kg
Lost so far: 11.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 17.32g | Prot: 22.86g | Carbs: 39.71g.
Lunch: Dicel Palmito de Pupunha, Kisabor Creme de Cebola, Hellmann's Maionese, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Pepino (com Casca). more...
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Losing 4.9 kg a Week
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WandyWonka's Weight History
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