Weigh In record (no journal entry) for 25 July 2020
|
105.4 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 125.71g | Prot: 115.43g | Carbs: 223.84g.
Breakfast: Président Beurre Tendre Demi-Sel, Café Expresso, Pain Complet, Graines de Chia Séchées, Alpro Lait Avoine Amande, Alpro Lait de Coco, Banane. Lunch: Vinaigrette Maison, Auchan Fromage de Chèvre Frais, Fleury Michon Aiguillettes de Poulet Rôti, Salade Verte, Tomates. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Les Croisés Beurre Demi-Sel, Fleury Michon Jambon Blanc, Harry's Pain de Mie Complet sans Croûte, Frites Faits Maison. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steph.bar's Weight History
|