Weigh In record (no journal entry) for 25 July 2020
|
55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 42.95g | Prot: 10.26g | Carbs: 112.66g.
Snacks/Other: Twix Twix, Шоколад, Холодный Кофе со Сливками и Сахаром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|