Pamplerose's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
64.7 kg Lost so far: 1.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1414 kcal Fat: 57.40g | Prot: 73.33g | Carbs: 154.12g.   Breakfast: Philadelphia Nature, Pain Complet. Lunch:  Pêches, Melon, Pommes de Terre Sautées,  Agneau. Dinner:  Gouda ou Edam,  Framboises, Tipiak Céréales Méditerranéennes,  Banane, Auchan Jambon Serrano Espagnol. more...
2072 kcal Exercise: Yoga restauratif - 1 hour and 30 minutes, Yoga Vinyasa - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Pamplerose's Weight History


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