Weigh In record (no journal entry) for 25 January 2020
|
94 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
778 kcal
|
Fat: 26.23g | Prot: 21.67g | Carbs: 116.99g.
Breakfast: Великолукский Мясокомбинат Колбаса Докторская Гост, Чай с Сахаром, Вареное Яйцо, Слобода Майонез Оливковый 67%, Белый Хлеб. Lunch: Alpenland Йогурт 0,3%, Chico Rico Попкорн Кукурузный Сладкий Карамель. Snacks/Other: Банан. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|