Weigh In record (no journal entry) for 25 July 2020
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98.3 kg
Lost so far: 4.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 84.32g | Prot: 73.94g | Carbs: 257.69g.
Breakfast: Weintrauben, Gut & Günstig Edel Salami, Milch 1,5%, Honig, Kölln Instant Haferflocken, Milbona Kondensmilch 4% Fett, Lidl Kornachter, Tomaten, miree Frischkäse Meerrettich. Lunch: Thomy Leichter Genuss, Gurke (mit Schale), Radieschen, Aldi Paprika, Barilla Fusilli. Dinner: Pizza Salami. Snacks/Other: Pistazien, Pistazien. more...
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2575 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lippolino's Weight History
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