Weigh In record (no journal entry) for 23 July 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 21.53g | Prot: 56.55g | Carbs: 145.91g.
Breakfast: Pepaya, Van Houten Cocoa Powder, SuperIndo Muesli Dried Fruit, Tropicana Slim Skim Milk Plain Fiber Pro. Lunch: Buah Pir, Bengkoang, Cabai Merah atau Rawit, Nila (Ikan), Pepes Tahu, Belimbing, Sayur Campuran, Nasi Putih, Kunyit, Garam, Mangga, Jahe, Gula Merah. Dinner: Soyjoy Fruit Soy Banana, Rujak Buah, Edo Ikan Olahan Chikuwa. more...
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Gaining 0.7 kg a Week
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cindygitac's Weight History
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