Weigh In record (no journal entry) for 25 July 2020
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114 kg
Lost so far: 8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 44.55g | Prot: 69.01g | Carbs: 90.42g.
Breakfast: Pork Roast, Lemon. Lunch: Ampela Goreng, Tomatoes, Freshly Squeezed Orange Juice. Dinner: Orange, Tomatoes, Bamboe Rawon, Beef. Snacks/Other: Tiramisu. more...
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Losing 1.2 kg a Week
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mschristanti's Weight History
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