Weigh In record (no journal entry) for 25 July 2020
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 46.20g | Prot: 50.80g | Carbs: 48.67g.
Breakfast: Telur Rebus, Pepaya. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kusuka Keripik Singkong, Kerupuk Udang, Adem Sari Ching Ku. more...
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steady weight
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daym7971's Weight History
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