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patri2310
Journal
24 Jul 20
patri2310's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
56.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
853 kcal
Fat: 29.09g | Prot: 62.15g | Carbs: 89.50g.
Breakfast:
Rosamonte Mate Cocido, Grandiet Maiz Inflado con Edulcorante, Manzana.
Lunch:
Rosamonte Mate Cocido, Tarta de zapallitos..
Dinner:
Bombón Escocés (90g), Pechuga de Pollo Asado a la Parrilla o al Horno, Lechuga.
more...
1646 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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patri2310's Weight History
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