Weigh In record (no journal entry) for 24 July 2020
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.09g | Prot: 61.73g | Carbs: 126.61g.
Breakfast: Weihenstephan Joghurt 1,5%, Heidelbeeren, Milch 1,5%, Kaffee, Borchers Premium Flohsamenschalen Bio, Milch 1,5%, Haferflocken. Lunch: Tomaten, Gurke (mit Schale), K-Classic Thunfisch in Eigenem Saft , Lyttos Schafskäse Leicht. Dinner: Actimel Erdbeere, Iglo Gemüse-Ideen Asia Wok Mix, Ditsch Laugenstange. Snacks/Other: Kirschtomaten. more...
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Gaining 2.8 kg a Week
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kleene2309's Weight History
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