Annachen1986's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

79 kg Lost so far: 7.6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

565 kcal

Fat: 24.71g | Prot: 32.74g | Carbs: 47.92g. Dinner: Essig und Öl Dressing (Hausrezept), Weißkohl, Möhren, Beste Ernte Party-Gurken, Mestemacher Eiweißbrot, Aldi Butterkäse. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen. more...

2070 kcal

Exercise: Nordic Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Annachen1986's Weight History

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Annachen1986's Journal, 24 Jul 20

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Annachen1986's Weight History