Weigh In record (no journal entry) for 24 July 2020
|
81.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 105.70g | Prot: 38.27g | Carbs: 186.13g.
Breakfast: Café Cortado, Porras. Lunch: Mayonesa, Pan Blanco, Carte D'or Helado, Strudel de Manzana, Brevas, Patatas Fritas, Hacendado Albóndigas de Cerdo. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|