Weigh In record (no journal entry) for 24 July 2020
|
62.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 14.64g | Prot: 52.21g | Carbs: 195.65g.
Breakfast: Sweet Cherries . Lunch: Cottage Cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Dinner: Watermelon. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|