Weigh In record (no journal entry) for 24 July 2020
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106 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 81.35g | Prot: 56.90g | Carbs: 158.81g.
Breakfast: Café, Brugnon, Brioche Pasquier Tartines de Pain au Blé Complet, Delisse Yaourt Brassé Nature. Lunch: Marque Repère Actifidus Citron, Sodeb'O Mon Atelier Salade Saumon. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Sodeb'O Salade Auvergnate. more...
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Losing 1.2 kg a Week
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elodieragoua's Weight History
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