Weigh In record (no journal entry) for 24 July 2020
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94 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 53.38g | Prot: 67.09g | Carbs: 222.28g.
Breakfast: Kölln Schokoladiges Porridge. Lunch: Milram Frühlingsquark Leicht, Käse, Sarotti Eszet Schnitten, Goldähren Brötchen, Banane. Dinner: Tomaten, Aldi Mozzarella Leicht, Gurke (mit Schale), Milram Frühlingsquark Leicht, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot. Snacks/Other: Twix Twix, Grandessa Karamel Eis, Speiseeis. more...
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Gaining 1.4 kg a Week
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San Dro2401's Weight History
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