Weigh In record (no journal entry) for 24 July 2020
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106.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.77g | Prot: 66.58g | Carbs: 58.83g.
Breakfast: Zeytinyağı, Yeşil Biber, Lor Peyniri, Haşlanmış Yumurta. Lunch: Sütaş Süzme Peynir, Kavun (Kokulu Kavun). Dinner: Taze Fasulye, Hindi Göğsü Eti. more...
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Losing 4.9 kg a Week
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ayseee-300524's Weight History
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