Miku.yu's Journal, 24 Jul 20

Miku.yu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2020

43.5 kg Lost so far: 3.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

2189 kcal

Fat: 110.48g | Prot: 123.52g | Carbs: 172.53g. Breakfast: MYPROTEIN プロテイン, Absolute Organic Chia Seeds Chia Seeds, 杏仁奶. Lunch: 炸薯條, かねますチヂミ, 加工瑞士芝士, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. more...

1067 kcal

Exercise: Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Miku.yu's Weight History

View Complete History

Miku.yu's Journal, 24 Jul 20

Submit a Comment

Miku.yu's Weight History