Weigh In record (no journal entry) for 24 July 2020
|
53.2 kg
Lost so far: 7.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 41.37g | Prot: 64.65g | Carbs: 94.35g.
Breakfast: Smart Formula Батончик без Злаков Фрукты и Орехи в Шоколадной Глазури, Яйцо. Lunch: Зеленое Яблоко, Форель на Пару. Dinner: Дыня, Bonduelle Оливки без Косточки. Snacks/Other: Зеленое Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikusya_rrrr's Weight History
|