Weigh In record (no journal entry) for 23 July 2020
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 27.15g | Prot: 105.84g | Carbs: 173.66g.
Breakfast: La Preferida Pechuga de Pavo Ahumada, Kingsbury El Pan Perfecto, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Yoghurt Protein Trozos. Lunch: Maggi Sopa de Costilla con Fideos, Unimarc Abastero , Maggi Salsa de Tomates Tuco con Carne, White Rice. Dinner: Nestlé Negrita, Fresh Lemon Juice, Cabbage , Tomatoes, Robinson Crusoe Atún Lomitos en Agua. Snacks/Other: Sopraval Pechuga de Pavo Acaramelada, La Preferida Pechuga de Pavo Ahumada, Adler Queso Mozzarella Light, Kupiec Galletas de Arroz Tradicionales, Apple. more...
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steady weight
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FelipedeChile's Weight History
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