FelipedeChile's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
84.7 kg Lost so far: 8.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1325 kcal Fat: 27.15g | Prot: 105.84g | Carbs: 173.66g.   Breakfast: La Preferida Pechuga de Pavo Ahumada, Kingsbury El Pan Perfecto, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Yoghurt Protein Trozos. Lunch: Maggi Sopa de Costilla con Fideos, Unimarc Abastero , Maggi Salsa de Tomates Tuco con Carne, White Rice. Dinner: Nestlé Negrita, Fresh Lemon Juice, Cabbage , Tomatoes, Robinson Crusoe Atún Lomitos en Agua. Snacks/Other: Sopraval Pechuga de Pavo Acaramelada, La Preferida Pechuga de Pavo Ahumada, Adler Queso Mozzarella Light, Kupiec Galletas de Arroz Tradicionales, Apple. more...
steady weight



     
 

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FelipedeChile's Weight History


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