Weigh In record (no journal entry) for 23 July 2020
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.85g | Prot: 60.55g | Carbs: 148.08g.
Breakfast: Beignets Sucrés ou Dorés, Blanc de Dinde, Beignets Sucrés ou Dorés, Blanc de Dinde. Dinner: Côte d'Agneau (Maigre Mangé Seulement), Manioc. more...
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Losing 0.7 kg a Week
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