Weigh In record (no journal entry) for 22 July 2020
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 39.35g | Prot: 49.44g | Carbs: 95.50g.
Breakfast: Loncoleche Protein Milk. Lunch: Pepino (Pelado), Tomates, Huevo Cocido. Dinner: Huevo Duro. Snacks/Other: Dole Lechuga Escarola, Kühne Pepinillos con Especias, Cebollin, Champiñones Cocidos, Vivo Wraps, Galletas de Avena, Galletas de Avena. more...
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2303 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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elbaluisa's Weight History
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