Weigh In record (no journal entry) for 23 July 2020
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61.1 kg
Lost so far: 3.5 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.90g | Prot: 46.60g | Carbs: 97.30g.
Breakfast: 야쿠르트 쿠퍼스 프리미엄, 굽네몰 299도시락(곤약퀴노아영양밥&깻잎닭가슴살볼). Dinner: CU 훈숙이, 망넛이네 블랙카카오 찹싸루니. more...
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Gaining 1.4 kg a Week
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