Weigh In record (no journal entry) for 23 July 2020
|
63.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 44.31g | Prot: 41.34g | Carbs: 148.99g.
Breakfast: Maitokahvi, Margariini, Ruisnäkkileipä, Fazer Alku Sadonkorjuu Puuro. Lunch: Pirjon Pakari Porkkana Sämpylä, Lounashetki Kana-Caesar Salaatti. Snacks/Other: Brunberg Mansikka Suukko, Pakkasmarja Kuningas Marjasekoitus. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnetteRõõm's Weight History
|