👍✅
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111.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 75.96g | Prot: 41.86g | Carbs: 244.16g.
Breakfast: Wasa Sesam, Dulano Geflügel-Salami, Dulano Leberwurst Fein, Grafschafter Goldkrüstchen. Lunch: Mayonnaise, Harvest Basket Steakhouse Frites. Dinner: Wasa Sesam. Snacks/Other: Kinder Milchschnitte, Oreo Ice Cream With Oreo Biscuit Pieces, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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