So gefällt mir das! Schönen Donnerstag!
|
82.4 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 40.56g | Prot: 61.17g | Carbs: 219.20g.
Breakfast: Mehlpfannkuchen, Wassermelone, Kaffee mit Milch. Lunch: Wassermelone, Vanillequark, All Seasons Rahm-Spinat, OceanSea Lachsfilets ohne Haut, Edeka Bio Vollkorn Hörnchen. Dinner: Kohlrabi, Margarine, Kartoffeln. Snacks/Other: Gut & Günstig Apfelsaft. more...
|
|
2743 kcal
|
Exercise:
Mowing Lawn - 1 hour, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|