Weigh In record (no journal entry) for 22 July 2020
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 11.93g | Prot: 37.02g | Carbs: 122.01g.
Breakfast: Dul-Suc Endulzante con Stevia, Zumo de Limón, Jengibre. Lunch: Porotos Negros, Genial Lechuga Escarola, Betarraga. Dinner: Surlat Leche Descremada, Las Parcelas de Valdivia Queso Mantecoso, Marraqueta. Snacks/Other: Zumo de Limón. more...
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Gaining 0.7 kg a Week
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ximenavas's Weight History
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