study0323's Journal, 23 Jul 20

60.4kgs

60.3 kg Lost so far: 7.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

1320 kcal

Fat: 0.00g | Prot: 16.80g | Carbs: 314.40g. Breakfast: Bless 排毒汁. Lunch: Bless 排毒汁. Dinner: Bless 排毒汁. more...

1685 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Sleeping - 6 hours, Resting - 16 hours and 36 minutes. more...

Losing 1.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

study0323's Weight History