Weigh In record (no journal entry) for 22 July 2020
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 50.83g | Prot: 98.30g | Carbs: 151.34g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Yoghurt Protein. Lunch: Fettuccine Alfredo. Dinner: Garlic , Coriander Leaf (Dried) , Onions , Cabbage , Salmon. Snacks/Other: Loncoleche Yoghurt Protein Trozos, La Preferida Pechuga de Pavo Ahumada, Queque familiar. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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