Weigh In record (no journal entry) for 22 July 2020
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60.4 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.98g | Prot: 32.26g | Carbs: 127.16g.
Breakfast: Café, BN Casse Croûte (15g), Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine. Dinner: Président Camembert , Parmesan (Râpé), Fleury Michon Blanc de Poulet (40g), Super U Mozzarella, Tomates, Pain aux Céréales, Cornichon Concombre Doux. Snacks/Other: Brugnon. more...
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Gaining 2.1 kg a Week
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swanneee's Weight History
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