Weigh In record (no journal entry) for 22 July 2020
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 68.28g | Prot: 43.88g | Carbs: 120.82g.
Breakfast: Auchan Banane, Dolce Gusto Café au Lait, Everyday Biscotte, Rabeko Aardbeienconfituur, Boni Speculoos, Biaform Pain Intégral, Rabeko Sinaasappelconfituur, Café, Colruyt Everyday Verse Kaas Light, Vitelma Light Smeren. Lunch: Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Alsa Gâteau aux Amandes Saveur d'antan. more...
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Losing 1.1 kg a Week
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dinalina25's Weight History
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