Weigh In record (no journal entry) for 22 July 2020
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79.7 kg
Lost so far: 6.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 45.66g | Prot: 42.21g | Carbs: 81.56g.
Lunch: Lidl Salatgurke, Italienisches Dressing (Hergestellt mit Essig und Öl), Rote Paprika, Gebratene Hähnchenbrust (ohne Haut gegessen), Edeka Rucola, Strauchtomaten, Heidelbeeren, Schwarzwaldmilch Joghurt Mild Lactosefrei 3,5%. Dinner: Aldi Grill & Ofenkartoffeln , Gut & Günstig Schmand, Gut & Günstig Ananas Scheiben, Lidl Cashewkerne, Weißkohl, Möhren. more...
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Losing 1.1 kg a Week
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Annachen1986's Weight History
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