por fin bajo de los 80!
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79.6 kg
Lost so far: 42.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 62.37g | Prot: 87.13g | Carbs: 231.62g.
Breakfast: IFA Eliges Copos de Avena, Café, Hacendado Leche Entera. Lunch: Rústico Escalopines de Lomo Adobados, Aceite de Oliva Extra Virgen, Pan Blanco. Dinner: Huevo Duro, Pan Blanco. Snacks/Other: Mermelada, Alteza Cuajada, Hacendado Zanahoria, Miel, Leche Entera, Tortilla de Patatas, Pan Blanco, Café. more...
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Losing 0.4 kg a Week
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Comments
22 Jul 20 by member: EvaSieteTres
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22 Jul 20 by member: carmel girl
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Gracias! Sois mis mejores amigos!
22 Jul 20 by member: Juanón
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... Estamos de enhorabuena... Yo tambieeeeeeeen!
22 Jul 20 by member: Yoli..
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