Weigh In record (no journal entry) for 22 July 2020
|
47.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 19.71g | Prot: 34.67g | Carbs: 156.33g.
Breakfast: Трапеза Кокосовая Стружка, Перекресток Банан, Овсянка в Банке, Ленивая Овсянка, Дыня. Lunch: Delba Цельнозерновой Хлеб, Чечевичный Суп. Dinner: Персики. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madebyshtopor's Weight History
|