Jennifer_diet's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
60.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
918 kcal Fat: 31.63g | Prot: 44.16g | Carbs: 125.79g.   Breakfast: Quaker Oatmeal, 다노 그릭요거트, 사과. Lunch: 삶은계란, 사과. Dinner: 잼, 서울우유 저지방우유, 파프리카, 유동부 치아바타 뺑페이장, 찐고구마. Snacks/Other: 다노 프로틴다노바. more...
Gaining 0.7 kg a Week

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Jennifer_diet's Weight History


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