Weigh In record (no journal entry) for 22 July 2020
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 19.93g | Prot: 12.53g | Carbs: 145.07g.
Breakfast: Madu, Pisang, Quaker Oat. Lunch: Bakmi GM Mie Ayam. more...
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Losing 0.4 kg a Week
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liafadia2's Weight History
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