Weigh In record (no journal entry) for 21 July 2020
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109.2 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 35.28g | Prot: 60.19g | Carbs: 169.19g.
Breakfast: Coffee with Milk and Sugar, Apples, Costa Coffee Mocha (Primo). Lunch: Coleslaw , Tesco Simple Side Salad. Dinner: Noodles, Noodles, Tesco Cod Fillets. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Coca-Cola Coca-Cola Zero (Can), Fibre One Chocolate Fudge Brownie, Walkers Quavers, Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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vickymeacock97's Weight History
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