Weigh In record (no journal entry) for 21 July 2020
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 37.99g | Prot: 87.86g | Carbs: 183.72g.
Breakfast: Kiwi Fruit, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Yoghurt Protein . Lunch: Savory Danky Sahne Nuss, Potato, Onions , Tomatoes, Chicken Thigh, White Rice, Maggi Sopa de Costilla con Fideos, Minuto Verde Zapallo en Cubos. Dinner: Loncoleche Yoghurt Protein Trozos, Carozzi Pomarola Casera, Masa Pizza (Felipe), Garlic , Olive Oil . Snacks/Other: Your Goal Protein Snack Chocolate & Crispis. more...
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Gaining 0.1 kg a Week
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FelipedeChile's Weight History
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