Weigh In record (no journal entry) for 21 July 2020
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.90g | Prot: 50.34g | Carbs: 127.17g.
Breakfast: Fresh Lemon Juice, Honey. Lunch: Cooked Eggplant, Chicken Thigh (Skin Not Eaten), Chicken Curry, White Rice. Dinner: Pear, Cimory Yogurt Plain Thick & Creamy, Red Delicious Apples. Snacks/Other: Ceres Festive Sprinkles, Doughnut. more...
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Gaining 0.7 kg a Week
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ddnatasya's Weight History
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