Weigh In record (no journal entry) for 20 July 2020
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 23.27g | Prot: 55.50g | Carbs: 158.14g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Clara de Huevo, Acelga Cocida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Melincué Queso por Salut Light, Huevo, Clara de Huevo, Acelga Cocida. Snacks/Other: Naranjas, Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Mandarinas. more...
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Gaining 3.5 kg a Week
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Alas en movimiento's Weight History
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