Weigh In record (no journal entry) for 20 July 2020
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82.2 kg
Lost so far: 25.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 52.35g | Prot: 53.15g | Carbs: 141.83g.
Breakfast: Bonneterre Tartinade De Légumes Courgette Curry, Canard Rôti (Peau Pas Mangée), Crêpe Ordinaire. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Saint Eloi Riz Basmati Cuit, Prêt à Manger Soupe de Carotte & Coriandre aux Épices Douces. Snacks/Other: Crêpe Ordinaire. more...
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steady weight
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Eric.Hayen's Weight History
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