Weigh In record (no journal entry) for 20 July 2020
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 19.92g | Prot: 29.15g | Carbs: 31.98g.
Breakfast: Pınar Protein Kakaolu Süt. Lunch: Dardanel Çanakkale Sardalya. Dinner: Menemen, Danone Activia Ananas. Snacks/Other: Kuru Kayısı. more...
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Losing 1.1 kg a Week
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GökçenHelli's Weight History
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