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Well it climbing up on the scale numbers was a challenge..I would be winning 🙈
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 76.12g | Prot: 64.59g | Carbs: 287.73g.
Breakfast: Coffee with Milk, Lifestyle Food Chia Seeds, Apples , Woolworths Full Cream Plain Yoghurt. Lunch: Baked Potato (Peel Eaten), Butternut Pumpkin, Chicken Leg (Skin Eaten). Dinner: Chocolate Biscuit, Carrots , Spinach , Mashed Potato, I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: Cadbury Sweetie Pie, Oil Popped White Popcorn , Sponge Cake . more...
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1482 kcal
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Exercise:
Leisure Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ShellSwan's Weight History
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