Weigh In record (no journal entry) for 20 July 2020
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59.6 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 72.07g | Prot: 57.52g | Carbs: 153.55g.
Breakfast: Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Lunch: Monoprix Gourmet Caviar de Tomates Séchées , Pain Blanc, Tomates, Mâche, Quiche Maison. Dinner: Tomates, Oeuf (Entier), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Blanc. more...
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Gaining 1.4 kg a Week
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swanneee's Weight History
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