Weigh In record (no journal entry) for 20 July 2020
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110.6 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 54.13g | Prot: 60.22g | Carbs: 102.68g.
Lunch: Tempe Mendoan, Karedok. Dinner: Nasi Putih, Bakso dengan Saus (Campuran). Snacks/Other: Oreo Oreo Original, Durian, Serabi. more...
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Losing 0.4 kg a Week
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ayualdnn's Weight History
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